Get to Know … Lauren Philip

By Martie Lauren Philip, a recent graduate of Creekside High School, was selected as a 2020 US Presidential Scholar by the White House Commission on Presidential Scholars. She...

Nutrition Check | 4th of July Food Fun!

By Kristen Hicks-Roof, Ph.D., RDN, LDN; Marissa Schwam, B.S. Phytochemicals are naturally occurring plant chemicals that help give plants their color, flavor, and odor. (AICR) Phytochemicals are found in...

Travel | Baton Rouge: Louisiana’s capital

By Debi Baton Rouge, Louisiana, was the last destination I visited before the coronavirus lockdown. I went for a conference, and honestly wasn't expecting much from the city....

Pantry Raiders | Berry bountiful muffins

By NewsLine Blueberries are tiny powerhouses of nutrition and eating more of them can be an easy way to get the antioxidants necessary to fend off many different...

Capt. David’s Fishing Report

By Captain David Even though we are still early in the summer season, fishing in the St. Johns has been pretty good. Keeper reds have been on docks...
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