Tag Archives: Nutrition Check

Nutrition Check: Improving poor eating habits

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By Kristen Hicks-Roof, Ph.D., RDN, LDN and Paige Chaffin
mail@floridanewsline.com

Have you ever thought to yourself, “If I could just stop eating ____, I could lose a few pounds?” This is a thought that is quite common when trying to change poor eating habits.